red zebra cichlid

Five days ago I took my previously unused but full of water and bio medium 55 gallon fish tank and did a whole rehaul on it. I left in the original substrate and bio medium after cleaning out the filter and I set it up for African cichlids, I have not added any fish to it yet but I was wondering...

Hi all, I'm going to be trading a friend for a smaller tank soon and would like some stocking suggestions and such. I'll be trading one of my 60 gallons for a 45 gallon. The tank residents are two silver dollars and a red zebra cichlid. I already know the silvers need to go and mbunas...