I keep seeing flow rate being discussed and dismissed as a very simple straight-forward measure of the effectiveness of tank filtration. It is constantly being suggested that a tank needs 7x flow rate, 10x flow rate, etc. and the number of times that the tank's volume is turned over in a given hour seems to be regarded as a direct indicator of whether or not your filter is sufficient for your tank. I even see discussions of adding yet another dinky little canister filter to a tank, thus ostensibly increasing its flow rate.
Without getting into a discussion of the other relative merits of canisters vs. sumps, I think the idea of flow rate needs some examination. Let's say you have a tank of 100 gallons capacity, and it is filtered by one large canister that has X square inches of surface area of mechanical filtration and Y cubic inches of biological media. Let's say the filter pumps 500 gallons per hour; you have a flow rate of 5 turnovers per hour. Gee...common wisdom says that's too low; better buy another canister! So you get another identical filter, set it up and presto! You suddenly have twice the flow, all the way up to a blistering 10x! Congrats, you are filtering the crap out of that tank...literally...
But...your buddy has the same tank, except he has a 30-gallon sump for filtration. He is using a single return pump which has the exact same flow rate as your canisters, i.e. 500 gallons per hour. Pathetic, huh? Except...his sump has a mechanical filtration area 5x bigger than both of your canisters combined, and a biofiltration media volume that is 10x greater. Does anybody really believe that his filtration is inferior to yours? I know which one I would choose.
Does adding another canister really double efficiency of filtration? It has doubled the filtration area and volume, and doubled the gph, but the speed at which the water passes through the media is unchanged. How do we quantify this? It's reminiscent of power measurement in watts; you can operate a 10watt heater for 100 hours, or a 100watt heater for ten hours, and either way you have used the exact same amount of power: 1 kilowatt-hour...and that's how pay for power, by the kilowatt-hour. Very easy to calculate efficiency.
With the filters? Not so much. How do we measure the relative efficiency of these two set-ups conveniently?
Some tech-oriented aquarist will immediately pipe up "No problem, we'll just measure the nitrates in the water...or maybe the turbidity...or maybe both...or just look at the amount of waste visible on the gravel...or...or..." and at that point they will trail off because it becomes apparent there are just too many variables to quantify this. Different pumps will have different variances in gph caused by head pressure. Different mechanical media will have differing amounts of surface area per volume, both for mechanical filtration and for bacterial colonization. The canisters are pressurized and will force the water through the media, possibly allowing the use of different, "better" media...but they will begin dropping off in gph almost immediately as they gradually become clogged, while a sump would operate far longer before clogging would become an issue. Just too many variables to realistically state that one or the other is "better".
Is there an answer? Beats me. Personally, I would far rather have the vastly greater ease of cleaning a sump as opposed to the fiddly procedure required with sealed canisters, but plenty of folks would ooh and aah over a shiny sci-fi looking canister on display under their tanks and would put up with the increased hassles.
But I think it would serve us well to actually give some thought to these factors rather than blindly following the mantra of 7x to 10x flow rate as if it were the be-all and end-all of aquarium filtration. It is a simplified way to quickly compare one aspect (and only one aspect among many others) of filtration, and nothing more.
Without getting into a discussion of the other relative merits of canisters vs. sumps, I think the idea of flow rate needs some examination. Let's say you have a tank of 100 gallons capacity, and it is filtered by one large canister that has X square inches of surface area of mechanical filtration and Y cubic inches of biological media. Let's say the filter pumps 500 gallons per hour; you have a flow rate of 5 turnovers per hour. Gee...common wisdom says that's too low; better buy another canister! So you get another identical filter, set it up and presto! You suddenly have twice the flow, all the way up to a blistering 10x! Congrats, you are filtering the crap out of that tank...literally...

But...your buddy has the same tank, except he has a 30-gallon sump for filtration. He is using a single return pump which has the exact same flow rate as your canisters, i.e. 500 gallons per hour. Pathetic, huh? Except...his sump has a mechanical filtration area 5x bigger than both of your canisters combined, and a biofiltration media volume that is 10x greater. Does anybody really believe that his filtration is inferior to yours? I know which one I would choose.
Does adding another canister really double efficiency of filtration? It has doubled the filtration area and volume, and doubled the gph, but the speed at which the water passes through the media is unchanged. How do we quantify this? It's reminiscent of power measurement in watts; you can operate a 10watt heater for 100 hours, or a 100watt heater for ten hours, and either way you have used the exact same amount of power: 1 kilowatt-hour...and that's how pay for power, by the kilowatt-hour. Very easy to calculate efficiency.
With the filters? Not so much. How do we measure the relative efficiency of these two set-ups conveniently?
Some tech-oriented aquarist will immediately pipe up "No problem, we'll just measure the nitrates in the water...or maybe the turbidity...or maybe both...or just look at the amount of waste visible on the gravel...or...or..." and at that point they will trail off because it becomes apparent there are just too many variables to quantify this. Different pumps will have different variances in gph caused by head pressure. Different mechanical media will have differing amounts of surface area per volume, both for mechanical filtration and for bacterial colonization. The canisters are pressurized and will force the water through the media, possibly allowing the use of different, "better" media...but they will begin dropping off in gph almost immediately as they gradually become clogged, while a sump would operate far longer before clogging would become an issue. Just too many variables to realistically state that one or the other is "better".
Is there an answer? Beats me. Personally, I would far rather have the vastly greater ease of cleaning a sump as opposed to the fiddly procedure required with sealed canisters, but plenty of folks would ooh and aah over a shiny sci-fi looking canister on display under their tanks and would put up with the increased hassles.
But I think it would serve us well to actually give some thought to these factors rather than blindly following the mantra of 7x to 10x flow rate as if it were the be-all and end-all of aquarium filtration. It is a simplified way to quickly compare one aspect (and only one aspect among many others) of filtration, and nothing more.