I agree that the fancy sump set-ups that contain multiple types of biomedia make very little sense. Compare the usable surface area per unit volume of the media (as shown in the chart) and simply select the one with the most surface area per volume...or, if you are considering cost (as I always do!) you can choose based upon the best ratio of surface area per unit cost. Just about any sump gives you far more space for biomedia than you really need, even if you use the "worst" ones.
Interesting how some of the most expensive media actually deliver some of the lowest numbers in terms of surface area (efficiency). Whichever way you decide to go...why would you reduce the effectiveness of your filter by mixing your choice with one of the inferior products? Pick the one you want, and then use only that. And don't believe all the charts and reports, either; the one linked above talks about cubic litres of media, calling it "L 3" or litres cubed. Litres are already a measure of volume, a three-dimensional concept, and don't need the "cubed" appellation. There are likely other examples of ignorant silliness hidden in there as well, but that is the first one that jumped out at me; if you can't even trust the nomenclature they use for the simplest concepts they are "explaining"...how can you possibly trust the actual data they present? They also state that "Matrix is probably the single most popular filter media and easily 90% of all biomedia used is either expensive Matrix, Biohome or a ceramic media". That fanciful "statistic" is utter hogwash.
I'm convinced that many gearheads buy the most expensive equipment, including the most expensive media...whether or not it's actually good enough to justify the price...simply so they can take pics of the shiny set-up and post them up on social media. I'm a bit of a hypocrite on this point myself; although I loathe spending more than necessary, and don't care at all what social media thinks of my set-ups (not that I post pictures in any case)...I still have a large quantity of K1 fluidized media churning away in my biggest sump. I'm not showing off...and I'm not trying to convince anyone, including myself, that it's "better" in any way.
It's there because my youngest granddaughters love watching it circulate and tumble...and because I lucked into a barter deal that allowed me to get it almost for free.
Buy whatever you like; they all work well enough to do the job, if the job is simply to provide a home for beneficial bacteria. If the job is to impress other people...you can still buy whatever you like, using that as a criterion.