I was cracking up when I read this thread, because I found out, I was using the Hamburg Matten method , in my planted sump. Didn't know the term, I just call it a Porret Foam wall. "We don;t need no edguecation"!
Here it is when I first installed "the wall" in my 125 gal planted sump refugium.
It is a wall that fits the 22" height and 20" width of the sump, at one end.
I know it is considered a combo mechanical and bio filter, but beside the pump behind it, I use a couple bags of media and a porous lava rock block.
That section takes up about 10 % of the sump/refugium.
Because I use shrimp to help keep it clean,, it seldom needs to be rinsed
The rest of the refugium (about 90%) is heavily planted.
As an experiment I haven't been doing any water changes for about the last 6 weeks, just topping off for evaporation, and transpiration from the terrestrial plants, (which can be significant here in the tropics)
I check nitrate weekly.
I saw in the video, he considered 14 ppm pretty good, on the tank with that tiny refugium, which it may be, being such a tiny plant to heavy fish ratio.
Below is todays nitrate test from my tank.
I find a 3 to 1 plant weight to fish weight ratio is needed to reach my goal, undetectable nitrates, even after 6 weeks without a water change.