BenPen: "I use multiple filters in all my tanks. I like the extra flow to avoid dead spots as well as aeration."
For dead spots - ok. It depends on overall layout and outlet pipe (is it single output, or something like a flute - I made myself a flute with holes going to different sides, while few of them are for surface moving. Tested O2 - everything came even better than suspected). If you're not bothered by extra gear in tank - everything is good, personally, I prefer more "clean" view. On the other hand, having "emergency" equipment is a must - I just don't put that all in at once.
About aeration - it's basically surface movement. If you can achieve that - there's no need for more O2, since plants prefer CO2.
BenPen: " I also have two thermometers on all my tanks"
Why? Just have a glass one in and in case it shatters - have another one in your "emergency equipment" pile.
robham777: "As far as water changes go, the optimal nitrate level is zero so even if at 1 week you have only 10 ppm accumulation it is still beneficial to reduce it."
Not sure how to identify the zero behind planted tank, since you should firstly identify the amount of nitrate, taken by plants, and in constant cycle convert it fully to get it to zero.
Behind every idea, I try to think of logical/scientific facts that could prove that. I wonder what is the nitrate in places where Oscars or bichirs live, since, like people, we all would like to live in places with zero pollution, but people live in cities and small amounts of pollution even help you to adapt to it. Stable conditions is a key or a very slight incremental movement to one or the other side (like temperature in lakes... at night it lowers a few degrees, while at day - increases...)
BenPen: "I tend to aim for =/<20ppm in a planted tank to avoid starving the plants."
I think it's a good aim, tho, the time will tell. Maybe you'll be able to keep it =/<10ppm or even =/<5 ppm without constant weekly water changes. Overall, I'd still recommend getting many tests, since if you'll be able to adjust food amounts, when fish grow - they require more and more and it soon gets tricky to determine how much to change and when. For few months now, I somehow managed to get ~1 ppm in small tanks (up to 10g) with many simple fishes/fry and plecos, shrimps, snails and as in yours case, I change a little bit (10-20%) of water sometimes just out of paranoia.
BenPen: "I'm curious as to your feeding schedules."
I feed them once every 2 days. What is also important, in my opinion, having different eating type fishes, invertebrates. Some for when food is firstly introduced to water, some for leftovers.
I think of a tank as a separate underwater ecosystem. Over time it adapts - some plants die, some algae grow... The only cleaning (talking about using brushes, etc...) which is required is cleaning glass for esthetic reasons. (I'm also trimming plants to make it easier for them to grow, but besides esthetics and not wanting some of the plants to die - it makes more harm than good.) Algae on rocks/wood - means something isn't right where you want it to be (or maybe it's ok with you... just look at it as another plant type. You either kill it or let it flourish) and try fighting it with adjusting your own inputs (food, lightning amount, etc.) and not the hard way. Fight the cause, not the result. Of course, all this applies only in normal environment tanks - with plants, wood/rocks, etc... not the bare ones.