bmxer4ever;1174636; said:Healing well, don't need my crutches most of the time now - only steep stairs are a problem! Everything still a bit tight and sore, but I'm gettin there..... And instant ice packs are great fun! Just punch 'em and hey presto - instant cold!
Good thing my fiancee is a physio (get's 'em for free!).
Bad thing (for me!) that she's in China - Shanghai - for the Team GB Special Olympic atheletes...
P.S. If you look at my avatar, you'll know how I wrecked my knee in the first place....just one bad landing/crash is all it took....18 years of hassle!
glad to hear.......
cold packs are a great idea for emergency over temp tanks !!!