I bred Discus, Malawi Peacocks and Tanganyikan Cichlids for some time, and all I ever used in the growout tanks were DIY sponge filters. They worked wonderfully! A piece of the old girlfriend's stocking, a few river pebbles in the bottom for weight, tubing to the bottom, pack with pillow batting, tie the top with monofilament fishing line, done.
I just built a river style sponge filter for my new pleco tank. I'll post pics once I get them transferred to it. Sponges are a great way to filter, I enjoyed the write up!