Hey all, I hope you don't mind me bringing up this thread from the grave. It was pretty lively and thorough and brings up some of my concerns with American cichlid's optimal diet.
I have an Indian tank currently and I'm not a keeper yet of cichlids, however I plan on acquiring a small shoal of Firemouths and am doing the research on how best to keep them, feed them, and (selfishly) bring out the best color. I know these fish are not picky and will eat any good quality food by the way. The original poster wanted help in making a DIY fish food, and was heavily directed toward pellets-which I've no problem with-however my question is are manufactured foods actually optimal? Can we as hobbyists not do better?
I've taken a look at some highly recommended manufacturers and am confused. Many here and other forums shun the idea of terrestrial plant matter in fish food or useless ingredients, and yet three of the most commonly recommended manufacturers I've checked have ingredients that I'm not sure are beneficial to fish:
Repashy Soylent Green- Pea flour, Rice protein. 12% ash.
Omega One (floating cichlid pellet)- 2nd and 4th ingredient is wheat. 8% ash.
NLS (Regular) Whole wheat flour.
Now I understand that a packaged product needs binders or some way to stay "together," but what's the deal with "ash"? Secret ingredient for optimal health? Filler? Some manufacturing byproduct? Naturally occurring? I'm not even going to touch the beef heart deal mentioned earlier (wouldn't even consider it anyway), but I'd like to once again raise the possibility that maybe we can put together a totally nutritious diet without the ingredients that serve our needs or conveniences. I'm not talking about replacing or even debating whether premade food is bad, but surely as dedicated hobbyists it would be worth seeing if we can "roll our own," especially since our hobby has a strong DIY streak. A strong argument can be made about the issue of balance, most of us do not have degrees in ichthyology, and for that I don't have an answer. I do know that the products we buy are manufactured with limits (profit, ease of manufacture, storage, etc), and really this is a thing I don't care if it costs me double or a little extra time-in the end it's worth it to me.
Maybe it doesn't matter all that much. If these foods are 95% of optimal, perhaps it's not worth going for 100% and in the process risk screwing up a recipe and getting nowhere. Have we examined that thoroughly though? In nature many of these fish live longer lives than in aquaria, perhaps due to many reasons, but perhaps food quality is a limiting factor. One thing I like about this hobby is the constant refinement and discarding of outdated ideas tho, maybe food is the next frontier. I've seen it in the bug stuff getting big relatively recently.