I have been doing some research on overhead filters myself and it seems to me that the pro's defenately outway the cons.
I will be getting a 560gal tank next weekend and plan on putting three overhead filters on it using 45gal rubbermaid containers.
as far as how much bio is enough, i have never been given a straight answer on that so i try to stick to 2 to 3 scrubbies per gallon but i am deffinatelly not a pro on the subject.
Yours if the thread that got me thinking

hmmmmm...... Lots to consider, must think fast starting back up tuesday....
Bear